Please enjoy our monthly round up of ‘Savvy Sources’ that have inspired us on our path to wellness. Grab a cup of tea, or a glass of wine, sit by the fire and immerse yourself in an uplifting read.
- Enjoy: Christmas Wreath Making at our finest local estates throughout the National Trust
- Article: https://www.yogajournal.com/practice/7-restorative-poses-rest-busy-winter-holiday-season#!
- Article: This is what ‘Self-Care’ really means https://thoughtcatalog.com/brianna-wiest/2017/11/this-is-what-self-care-really-means-because-its-not-all-salt-baths-and-chocolate-cake/
- Podcast: The Simple Sophisticate https://itunes.apple.com/us/podcast/simple-sophisticate-intelligent-living-paired-signature/id910273945?mt=2
- Watch: The perfect lunchtime talks https://www.ted.com/playlists/190/the_perfect_lunchtime_talks