Creative Writing & Mindfulness Workshop

Sunday 28th September 2018

Time: 11:00am – 2:30pm

Investment in you: £25

We welcome you to explore creative writing as a mindfulness practice at our next Soul Care Session. The session will be taken by local writer, Hannah Bullimore and will focus on easy steps you can take to use writing as a wellness tool – and as a fun and exciting hobby!

One mindfulness practice you may not have considered is creative writing. This fantastic practice can be used by anyone, whether you are a regular writer or have never tried writing before.

This workshop will start with simple writing activities that are accessible to all, then we will continue with a mixture of meditation, group discussions and fun writing activities.

Each guest will leave with a writing pack to help you continue writing after the session.