4 week course £50. Experience how yoga can support and empower you during your journey through pregnancy and towards parenthood. The practice of gentle vinyasa yoga coupled with breath work and meditation designed for expectant women will help you adjust to the changes of pregnancy; it will also help you prepare yourself physically, mentally, and emotionally for childbirth and labor and for your life as a parent. Our classes offer a space where you gain strength and flexibility and enhance your ability to relax. Please consult your physician or midwife prior to class participation.
Next 4 week Course Date: Tuesday 21st June 5:30 – 6:30 £50 Click here to book